• Optimized sodium intake to maintain fluid balance during prolonged effort
• Sodium bicarbonate to buffer lactic acid and delay muscle fatigue
• Potassium to support muscle contraction and cardiac function
• Calcium for nerve transmission and enzymatic functions
• Zinc for immune support and tissue regeneration
• Magnesium bisglycinate for optimal absorption
• Vitamins B6 and B12 for energy metabolism
• Usage protocol: 1 serving per hour of effort

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